By Marc Muchnick
Why can we have regrets—and what do we do approximately it?
We all are looking to stay a lifestyles with out regrets. every time we do anything we would like we hadn’t—or don’t do anything we would like we had—we vow it won’t ensue back. yet why will we have regrets within the first position?
Because we turn into prisoners of behavior and condition, we take humans in our lives without any consideration and fail to be real to ourselves. We cease turning out to be and studying, turn into self-absorbed and judgmental, and lose contact with our innate goodness. encouraged through his ultimate dialog with a demise buddy, Marc Muchnick’s not more Regrets! is in particular designed that can assist you keep away from those pitfalls.
Just one or of the thirty how you can higher happiness and that means defined the following might in all probability swap your existence. Muchnick’s feedback are easy, considerate, and straightforward to implement—often only a subject of moving viewpoint and seeing the area in a different way. He illustrates every one with a relocating own tale and contains a “No extra Regrets! video game Plan” software that can assist you banish remorse out of your lifestyles perpetually.
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Additional info for No More Regrets!: 30 Ways to Greater Happiness and Meaning in Your Life
Within just a couple of weeks I began to see progress. I was doing a better job of keeping my promises to my kids and spending more quality time with them. I was also showing greater appreciation to my wife and even started having a weekly “date night” with her. In addition, I made it a priority to pick up the phone more to call my friends and tried to create a better balance between my work life and home life. While all of this is still a work in progress today, it feels good not to have those same feelings of regret that I had before.
This page intentionally left blank f PA RT T WO Take Nothing for Granted 7 Live Your Life the Way You Want to Be Remembered 8 Greet the Day 9 Stay in Touch 10 Make Every Day Count 11 Freeze the Moment 12 Put Your Stuff in Perspective f 7 Live Your Life the Way You Want to Be Remembered when i was ﬁrst told that I had melanoma, my immediate reaction was denial—there must have been some mistake. After all, I wore sunscreen religiously, I was in reasonably good physical condition, and I deﬁnitely did not feel sick.
Although it was great to catch up, Vish was saddened by the fact that many of his closest friends were spread out across the country and that he hardly ever talked to them anymore. In addition, due to his busy work schedule and the pressures of raising a family, it was always either the wrong time to go visit or just too expensive. Finally Vish decided that enough was enough. He made it his mission within the coming year to pay a personal house call to as many of the people he loved in life as he could, and he was determined to do it on a shoestring budget over a thirty-day period.
No More Regrets!: 30 Ways to Greater Happiness and Meaning in Your Life by Marc Muchnick